Appointments available April 30-May 3rd and May 7th-10th Schedule a session with Kammaleathahh Livingstone and receive a bodywork session at Lotus Center. Tibetan Acupressure: Incredible system for pain relief. Used to treat sciatica, arthritis, fibromyalgia, and a variety of other muscular and nervous system imbalances/pain syndromes. Treatment is delivered to feet, hands, spine, head, neck, and…
Click here to read moreHomemade Sauerkraut & Lacto-fermented Veggies
SAUERKRAUT 101 3/30/13 @ 2pm Learn step-by-step instructions on how to safely make your own sauerkraut at home! We’ll talk about why lacto-fermented veggies are so healthy & you’ll taste samples, & participate in the process. Great for those who: ~want to learn a DIY skill in the kitchen ~suffer from low-immunity or gut issues…
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Breathe Your Way Through
by Kammaleathahh Livingstone, LMBT NC #4044 Breathing is rich with meaning, integrated into everything we do, feel, and think. Multiple traditions tout it as the fundamental tool for quieting the mind, and keeping the body vital and vibrant. As many say: The Breathe – sits right on the point between voluntary and involuntary patterns of…
Click here to read moreHealing Porridge – Congee
Congee is a grain based, medicinal porridge served for centuries in traditional East Indian and Chinese homes. It is as common in some homes as pizza & mac and cheese are here! This is an easy and affordable dish to incorporate into any diet. It is used preventatively to promote good health and strong digestion….
Click here to read moreHealing Yogi Tea
As the seasons change, warm tea sounds more and more appealing. Yogi tea has wonderful health benefits beyond the chemistry of the ingredients and this is a wonderful addition to any routine.Cardamon, cinnamon, and clove all improve digestion and thereby improve metabolism. Cardamon and clove especially arouse the digestive power, awaken the spleen/pancreas complex, and…
Click here to read moreA Tale of Two Breasts: Mastitis Treatments
Last month I had the opportunity to treat two cases of mastitis. Interestingly, although they did not know each other, these mothers came to Lotus Center only less than a week apart from each other. I learned a very important lesson from both. Incidentally, although I play the role of healer to my patients, they…
Click here to read moreNC Acupuncture Licensing Board Position Statement on Dry Needling
Please visit A Tale of Two Breasts: Mastitis Treatments blog post Dry Needling is Intramuscular Manual Therapy is Acupuncture The position of the North Carolina Acupuncture Licensing Board (NCALB) is that the insertion of an Acupuncture needle into the dermis, muscular or fascia tissue with the intention of promotion, maintenance, restoration of health and…
Click here to read moreSun Electric Bikes for Sale
If you know us, you know how much we love bicycles. In fact, we love them so much we’re offering pre-orders on a new Electric Bike that is coming out in January 2013. Healthy living is a part of our mission here at Lotus Center and we want to make these incredible bikes as accessible…
Click here to read moreMaking Bread & Slowing Down
I made bread yesterday. I shopped at my favorite grocery store, Deep Roots Market, and got the freshest ingredients. I pushed and folded, then pushed and kneaded my afternoon away to produce a lovely, earthy, yet also heavenly golden delicious loaf. I slowed the day down. I paused during each rising. I stirred with my…
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Michele Salinas out of the office
Hello Lotus Center friends, We’d like to inform you that practitioner Michele Salinas will be out of the office Monday, May 6th-Friday, May 10th. She will resume her normal schedule on Monday May 13th. If you have any questions, please feel free to email our clinic at lotuscentergso@gmail.com, or call our office at 336.235.2730. Our…
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