Discover a new way to deeply relax and create greater ease, flow, and vitality in your daily life. Ever wanted to learn more about Trager ® and how it can benefit you? This is a great opportunity to get hands on information and realize for yourself just why this bodywork is so amazing.
Betsy Oldenburg, Certified Trager Practitioner and Tutor, will be presenting the following:
- Explanation and demonstration of the Trager table work
- Short video of Dr. Milton Trager
- Experiencing simple Trager self-care movements (Mentastics®) that you can take home with you and use daily to deeply relax, loosen up body and mind and re-energize
Where: Lotus Center