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Healing Porridge – Congee

congee

Congee is a grain based, medicinal porridge served for centuries in traditional East Indian and Chinese homes. It is as common in some homes as pizza & mac and cheese are here!  This is an easy and affordable dish to incorporate into any diet.  It is used preventatively to promote good health and strong digestion….

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Sinus Infections, Allergies & Colds Part 2

Huang Qi, Bai Zhu, & Fang Feng

** Please also read Sinus Infections, Allergies & Colds Part One to read specific stories of client successes.** In this second part of information on Sinus Infections, Allergies & Colds, we will examine the role that herbs played in helping the patient stories shared with you in part 1.  Even though this is now the…

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Acupuncture or Chinese Herbal Medicine?

Practitioners of Oriental Medicine tend to develop specialties in either acupuncture or Chinese herbology but how do you know which is right for you?

Certain health problems are famously treated by acupuncture: physical pain, subtle energy issues, mind/body disconnect. Other problems are better cured by Chinese herbal medicine: infections, organic illnesses, infertility, gynecology, internal medicine, and, in my opinion, pediatrics.

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