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Tag Archives: depression

The Treatment of Depression

THE TREATMENT OF DEPRESSION The treatment of depression can be a difficult,, sad and lonely journey for the one who suffers from it.  It is also both frustrating and heart wrenching for loved ones, family, friends, and health care providers.  Pharmaceutics may work for some, yet do not work for others.  Side effects of these…

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Breathe Your Way Through

by Kammaleathahh Livingstone, LMBT NC #4044 Breathing is rich with meaning, integrated into everything we do, feel, and think. Multiple traditions tout it as the fundamental tool for quieting the mind, and keeping the body vital and vibrant. As many say: The Breathe – sits right on the point between voluntary and involuntary patterns of…

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Age of Anxiety

We as a society have survived many things.  In the recent past we survived the great depression, westward expansion, the cold era, the time of irrational exuberance, and now it would seem we are asked to survive the age of anxiety.  WE CAN DO THIS. When we feel anxious, it is because two simultaneous things…

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